How long to cook beef tenderloin per pound for medium?
A beef tenderloin is a cut of beef from the center of the top loin muscle. It is typically thinner than other cuts and has a very tender, silky texture. It is often served medium rare or medium, cooked to a specific temperature. Rare may be served warm, while medium is closer to room temperature.
How long to cook beef tenderloin for medium rare?
If you like your meat medium rare, then you definitely don't want to overcook it! A beef tenderloin cooked to medium rare will be quite tender, yet still juicy. Aim for a meat temperature of 145°F to 150°F. If you don’t have a meat thermometer, use a meat thermometer probe or a food thermometer. When the temperature reaches around 145°F, the center of the tenderloin will begin to turn pink.
How long to cook beef tenderloin per pound for rare?
Rare beef tenderloin is cooked to an internal temperature of 130° to 135°. This temperature is reached in about 8 minutes when using a kitchen thermometer. The tenderloin must be held at this temperature for about 30 seconds before being served. Rare beef tenderloin is a very tender, juicy dish and the perfect choice for first-time beef eaters.
How long to cook beef tenderloin to medium
The cooking time for beef tenderloin will vary depending on the cut of beef tenderloin you choose, how thick it is, and even how old the beef is. A good general rule for cooking beef tenderloin to medium is between 12 and 20 minutes. But if you’re planning to serve the beef tenderloin hot, then consider cooking it for less time to keep it tender and juicy.
How long to cook beef tenderloin per pound for medium rare?
A lean beef tenderloin is a popular choice for grilling because it tenderizes quickly once it reaches the desired temperature. The USDA recommends that beef tenderloin be cooked to 145°F (or between 130-140°C for medium rare and 160°F for medium). That temperature ensures that the meat is safe to eat, but it also gives the beef a tender consistency. A properly cooked tenderloin will be juicy and flaky, and the outside should be a nice brown color
