How to cook spinach and kale in microwave?

You can buy a bunch of spinach and kale or even a bunch of each. Try to wash them thoroughly and remove any thick stalks or roots. Use a few spoons to spin the leaves in a bowl of water until the water turns a brighter shade of green. Put the leaves in a microwave-safe bowl and add water to cover them. Put a microwave-safe lid on the bowl and microwave on high for one to two minutes. Then let it sit for another one minute, let cool

How to cook spinach and kale in the microwave without overcooking?

The idea of cooking spinach and kale in the microwave sounds counter-intuitive, but it does work! Cook them in a microwave-safe bowl in the microwave for about a minute, until the greens wilt. Remove the bowl from the microwave and shake it. The hot steam will help the spinach and kale wilt further.

How to cook spinach and kale in the microwave in minutes?

Do you love the taste of fresh spinach and kale but hate washing and drying them? We have a great solution! Whether you purchased bunches from the grocery store or picked them from your yard, you can easily cook them in the microwave in under a few minutes. To do this, first, add water to a microwave-safe bowl. Set the bowl of spinach or kale on a microwave-safe plate. In order to prevent the water from splashing up, add a small amount of water. Set

Microwave spinach and kale recipe?

You can use two different methods to cook spinach in the microwave. First, you can put the spinach in a microwave-safe bowl with water. This method will preserve the nutrients in the spinach leaves and will also make the cooking process much faster. Just make sure to add enough water to the bowl so that it covers the greens. You can also add a pinch of salt to speed up the cooking process. Once the spinach has wilted, drain the water and add the spinach to your other ingredients.

How to cook spinach and kale in the microwave oven?

This method is suitable for the fresh spinach as well as the frozen spinach. However, you need to be extra careful while cooking the frozen spinach as it tends to get soft quickly. Add the frozen spinach to the bowl and cover it with water. Let it come to a boil for a couple of minutes. Then, pour off the water. You can place the spinach on a microwave safe plate and microwave it for two minutes. You can also use a steamer to cook the frozen spinach. Add the