How to cook spinach with onion and tomato?

The health benefits of spinach are numerous – this wonderful vegetable has lots of vitamins, minerals, and antioxidants, and it’s perfect for weight loss and digestive system health. Spinach, onions, and tomatoes are all packed with cancer-fighting flavonoids, vitamins, and minerals – especially vitamins A, C, and E. Add these to your diet in the form of fresh spinach with onion and tomato and reap the benefits!

How to cook spinach with onion and tomato sauce?

To make onion and tomato sauce you need onion and tomato. You can use fresh or frozen diced onion. If you use fresh, you can also add garlic. If you use frozen, you can add them later in the process. The sauce can be made with a little water and oil to thicken it. Add the spinach to boiling water and cook for about a minute. Add the onion and tomato sauce, salt and pepper and cook until tender.

How to cook spinach with onion and tomatoes?

Cook spinach with onion and tomato is one of the easiest ways to add more vegetables into your diet. With just a few simple ingredients, you can create a flavorful side dish that adds nutritional value and an earthy flavor to any meal.

How to cook spinach with onion and tomato sauce in slow cooker?

A delicious green sauce made from spinach, onion, tomato and garlic is perfect to add to macaroni or spaghetti. Set the slow cooker on its lowest setting and add the sliced onion to the sauce. Add the diced tomato and spinach. Add salt and pepper to taste. Leave the sauce to cook for about an hour or until the spinach is tender.

How to cook spinach and onion with tomato sauce?

It’s easy to prepare spinach with onions and tomato sauce. You just need to cook the spinach in boiling water for a few minutes, drain off the water, and add the sauce. Once the sauce is added, let it simmer for another few minutes until the sauce thickens. You can season the dish with black pepper or garlic powder.